Peace of mind and comfort of body

Number of pages: 176 pages

Publisher: Dar Al Rafidain

In this book, Gandhi presented us with a study of his favorite food and for those people who want to follow him with these tips, which he was the first to take, so he studied food carefully in accordance with his various motives and goals, as in the depths of his soul he tends toward asceticism and needs food that matches the ascetic life that he is accustomed to, then he says to return to nature, and this return requires simplicity of life and contentment with the simplest foods and those that least need the care of the cook and the variety of spices and different colors.