Be a warrior and don't be anxious

Think back to the last time you felt truly in control and calm. Maybe it was a day last week when you finished all your work on time, or you were assigned a tough task that you knew you could do well, or maybe you remembered to do something you often forget, like make your bed. Whatever it was, it probably gave you a feeling that you wanted to feel on a regular basis. But that sense of inner calm often gets lost in the busyness of our lives, whether it’s worrying about our jobs, money, family, friends, or the idea of ​​getting out of bed. While we can’t always change the things that make us feel stressed, we don’t have to let them stress us out. This book will give you simple, practical ways to arm yourself in the battle of daily life so that you can face each new challenge with the strength and confidence of a warrior.