when you get angry

Have you ever been angry and felt that you were wronged and no one allowed you to defend yourself? Or were you deprived of something you love because you were punished? Or maybe you received an order that you did not like but you had to carry it out? Have you ever wished to break something in front of you or broke it because you were angry? Of course you did.. But you did not remember to look at your face in the mirror and see yourself how you look like a monster