One of the most important insights I have gained over the course of my career is that the tools to reduce chatter and tap into our inner voices are not something we need to look for. They are often lurking in plain sight waiting for us to activate them, as they are found in our mental habits, antics, our daily routines, as well as in the people, organizations, and environments we interact with. In this book, I will reveal these tools and explain not only how they work, but also How they fit together to form a toolbox to help us manage the conversations we have with ourselves.